After seeing the health benefits for themselves, many of these celebrities have agreed to reveal themselves to the public!
All of these celebrities have two important things in common. None of them have been paid for this, and they love Health and Wellness Products
Kurt Warner. In his 12 years as a quarterback in the National Football League, Kurt has put together an amazing career.
In 1999, Kurt led the St. Louis Rams to the Super Bowl XXXIV title, and was named both NFL league and Super Bowl MVP for the year!
In 2008, Kurt led the Arizona Cardinals to Super Bowl XLIII, their first-ever Super Bowl berth.
Patti LaBelle is a legendary singer, known as the Godmother of Soul!
Her career includes two Grammy Awards, two #1 national hit records, numerous top ten and top twenty singles, and over 50 million records sold.
Her biography, Don't Block the Blessings, remained at the top of The New York Times best-seller list for several weeks.
Lindsey Vonn is the 2010 Olympic Gold Medal winner and a 5-time world champion in downhill skiing!
Overall, Lindsey Vonn is the most successful American female skier in history.
Joanna Krupa is one of Hollywood's most beautiful rising starlets.
At the young age of 30, she has already appeared on hundreds of magazine covers including FHM, Inside Sport, Stuff, and Maxim, in which she was named the Sexiest Swimsuit Model in the World.
Gunter Schlierkamp
Retired IFBB pro bodybuilder, German champion, and competitor in the world famous Mr. Olympia contest.
Chad Johnson is the star wide receiver for the Cincinnati Bengals NFL football team, and a 3-time All-Pro player!
Chad was also selected to go to the NFL Pro Bowl on 6 separate occasions!
Our Weight Loss Products
are not just for celebrities.They are for anyone
with a weight control problem and would like to lose weight.
Go to Jenyawellness Health Store
Showing posts with label Mediterranean diet. Show all posts
Showing posts with label Mediterranean diet. Show all posts
Wednesday, October 16, 2013
Sunday, July 14, 2013
Get Maximum Results with the 30 day Weight Loss Challenge StarterPak!
This provides everything in the Ultimate weightloss Plan
for a full 30 days, and is the absolute best way to set yourself on the path to true health.
The 30-Day Weight Loss Challenge StarterPak includes:
3 boxes of PureTrim® Chocolate Shakes
3 boxes of PureTrim® Vanilla Shakes
1 box of PureTrim Truffles®
1 bottle of Liquid Daily Complete®
1 bottle of Experience®
1 FREE jar of Pure Gardens® Skin Cream
1 FREE box of PureTrim Truffles®
FREE 43-page weight loss book
FREE PureTrim® shaker cup
We have designed all of these products to work together in synergy for incredible weight loss results. Here is a simple schedule to fit the Ultimate Weight Loss StarterPak into your daily routine
6 to 8 a.m. – Move into morning. Before you eat breakfast, get moving! Studies show 20 minutes of exercise before breakfast may help you burn fat even better. Try cardio or the PureTrim® exercise program and exercise outside, if possible
7 to 9 a.m. – Have a PureTrim Shake! When you wake up in the morning, ghrelin, the "feed me" hormone wakes up too. To suppress ghrelin's effect and keep from becoming ravenous, mix or blend up a delicious PureTrim Shake within an hour of waking. Consult your PureTrim Book or the Lifestyle eMagazine for delicious recipe options! 10 to 11 a.m. – Eat a delicious chocolate PureTrim Truffle! Ghrelin starts to kick in again a couple of hours before lunch. Turn it off with a snack. The PureTrim Truffles are the perfect option to stave off those cravings and keep you on the healthy path!
12 to 1 p.m. – Munch at lunch. Another hunger hormone, called galanin, shows its effects around lunchtime. Galanin makes you crave fat, but eating fat only produces more galanin. Instead of reaching for a high-fat lunch, fill up with complex carbs and protein, such as chicken-vegetable soup or black bean chili. Read your PureTrim Book for more healthy lunch suggestions! When energy lags a bit in the afternoon, stay away from the soda and sugar and instead drink a single ounce of Daily Complete. The incredible liquid organic blend of vitamins, minerals, antioxidants, and powerful herbal ingredients will give you the natural energy boost you need to finish the rest of your day!
5 to 7 p.m. – Dinner time. The PureTrim Shake is perfect for your evening meal! Try a new recipe from the PureTrim Book and enjoy! 9:30 to 11 p.m. – Sleep tight. Take your Experience® right before bed to promote regularity and ensure your digestive system is working optimally. This way, you get the most out of the AwarenessLife products you are taking!
Do you want to lose weight, and have more energy If you want to feel 20 again, its time to do something about it and set your goals. Write down how much weight you want to lose, along with any other health goals you have, and post them on your mirror and another copy on your fridge. You can also put pictures of yourself at your goal weight, or a picture with the body you want with your face on it! When you believe in yourself, and can clearly picture yourself at the level of health you desire, you will be able to accomplish it. weightloss Products
Husband and Wife Team Lose 49 lbs Together with the PureTrim® Mediterranean System Tyson and April Wiltbank, an awesome husband and wife team, experienced the tremendous benefits of the PureTrim® System and are thrilled with the results. Combined, they lost 49 pounds* and they feel better, look younger and have renewed excitement for life, all within 11 weeks of being on the PureTrim® System. April admits, “My health has not been good for the last five years. Basically, all of my adult life, I’ve suffered from fatigue, I’ve suffered from issues with constipation, being tired all the time, low energy, overall sense of just ‘ickiness’ all the time is the best way to describe it.” In addition, she says, “I’d been overweight pretty much my entire life.” Tyson, too, felt, “very tired all the time, had a lot of back problem, low energy, fatigue.” They learned about the PureTrim® System, but Tyson explains, “In the very beginning, … we were kind of skeptical. We had been on diets, we’d purchased diets before and nothing really worked. We were always still craving things we couldn’t have.” They put PureTrim® to the test, and the results in how they felt starting showing almost immediately. April says her energy has increased, “200 percent.” “It’s amazing,” she says. “Once I started on the PureTrim® shakes, it was an immediate change. The first day I felt the difference, and I didn’t want to stop.” She kept going, and, at 10 weeks, she had lost 18 pounds. Plus, she says, “The amazing part, was even on the weeks when I wasn’t losing pounds, I was still losing inches.” Tyson, too, saw the pounds and inches come off and, within 11 weeks, lost 31 pounds.* “I was always complaining that I already felt like I was 40 years old,” says Tyson, who, at 29 years old, now says, “I have the spring back in my step. I feel like I just knocked 10 years off of me.” April, too, says, she hears many comments from people they’ve known for years who say, “Wow! You actually look younger.” She says her self-esteem has increased tremendously. “I look down at my body and I ask Tyson, ‘Is this really my body?’” she says. “It’s so much easier for me to love myself, which, in turn, helps me to love others better, too.”
6 to 8 a.m. – Move into morning. Before you eat breakfast, get moving! Studies show 20 minutes of exercise before breakfast may help you burn fat even better. Try cardio or the PureTrim® exercise program and exercise outside, if possible
7 to 9 a.m. – Have a PureTrim Shake! When you wake up in the morning, ghrelin, the "feed me" hormone wakes up too. To suppress ghrelin's effect and keep from becoming ravenous, mix or blend up a delicious PureTrim Shake within an hour of waking. Consult your PureTrim Book or the Lifestyle eMagazine for delicious recipe options! 10 to 11 a.m. – Eat a delicious chocolate PureTrim Truffle! Ghrelin starts to kick in again a couple of hours before lunch. Turn it off with a snack. The PureTrim Truffles are the perfect option to stave off those cravings and keep you on the healthy path!
12 to 1 p.m. – Munch at lunch. Another hunger hormone, called galanin, shows its effects around lunchtime. Galanin makes you crave fat, but eating fat only produces more galanin. Instead of reaching for a high-fat lunch, fill up with complex carbs and protein, such as chicken-vegetable soup or black bean chili. Read your PureTrim Book for more healthy lunch suggestions! When energy lags a bit in the afternoon, stay away from the soda and sugar and instead drink a single ounce of Daily Complete. The incredible liquid organic blend of vitamins, minerals, antioxidants, and powerful herbal ingredients will give you the natural energy boost you need to finish the rest of your day!
5 to 7 p.m. – Dinner time. The PureTrim Shake is perfect for your evening meal! Try a new recipe from the PureTrim Book and enjoy! 9:30 to 11 p.m. – Sleep tight. Take your Experience® right before bed to promote regularity and ensure your digestive system is working optimally. This way, you get the most out of the AwarenessLife products you are taking!
Do you want to lose weight, and have more energy If you want to feel 20 again, its time to do something about it and set your goals. Write down how much weight you want to lose, along with any other health goals you have, and post them on your mirror and another copy on your fridge. You can also put pictures of yourself at your goal weight, or a picture with the body you want with your face on it! When you believe in yourself, and can clearly picture yourself at the level of health you desire, you will be able to accomplish it. weightloss Products
Husband and Wife Team Lose 49 lbs Together with the PureTrim® Mediterranean System Tyson and April Wiltbank, an awesome husband and wife team, experienced the tremendous benefits of the PureTrim® System and are thrilled with the results. Combined, they lost 49 pounds* and they feel better, look younger and have renewed excitement for life, all within 11 weeks of being on the PureTrim® System. April admits, “My health has not been good for the last five years. Basically, all of my adult life, I’ve suffered from fatigue, I’ve suffered from issues with constipation, being tired all the time, low energy, overall sense of just ‘ickiness’ all the time is the best way to describe it.” In addition, she says, “I’d been overweight pretty much my entire life.” Tyson, too, felt, “very tired all the time, had a lot of back problem, low energy, fatigue.” They learned about the PureTrim® System, but Tyson explains, “In the very beginning, … we were kind of skeptical. We had been on diets, we’d purchased diets before and nothing really worked. We were always still craving things we couldn’t have.” They put PureTrim® to the test, and the results in how they felt starting showing almost immediately. April says her energy has increased, “200 percent.” “It’s amazing,” she says. “Once I started on the PureTrim® shakes, it was an immediate change. The first day I felt the difference, and I didn’t want to stop.” She kept going, and, at 10 weeks, she had lost 18 pounds. Plus, she says, “The amazing part, was even on the weeks when I wasn’t losing pounds, I was still losing inches.” Tyson, too, saw the pounds and inches come off and, within 11 weeks, lost 31 pounds.* “I was always complaining that I already felt like I was 40 years old,” says Tyson, who, at 29 years old, now says, “I have the spring back in my step. I feel like I just knocked 10 years off of me.” April, too, says, she hears many comments from people they’ve known for years who say, “Wow! You actually look younger.” She says her self-esteem has increased tremendously. “I look down at my body and I ask Tyson, ‘Is this really my body?’” she says. “It’s so much easier for me to love myself, which, in turn, helps me to love others better, too.”
Tuesday, April 10, 2012
Five Ways to Control Syndrome X
food cravings that all people get from time to time for specific foods is caused by Syndrome X a cunning little “cocktail” of bodily hormones and chemicals, stirred and shaken by brain function. Hunger and cravings are two entirely different things. True hunger is crated as from body need, whereas the brain is the power behind cravings. Ghrein is created from the hypothalamus and alerts another part of the brain to release neuropeptide Y which causes us to think about what we “want” to eat. Usually the food item that “satisfies” the hypothalamus into expelling leptin and resulting in a good, happy, full feeling is high in fat or sugar. These fat, sugary carbohydrates release opiods which give a feeling of pleasure and mild euphoria.
In a 2004 study, a group of people were told to “think” and “envision” foods that they like and would like to eat. MRI’s of their brains during this thought process showed definite activity in three areas: The hippocampus, the insula and the caudate. The Dopamine created from giving in to food cravings is as strong as drug addiction. It would be a good analogy to say that the overweight person with strong sugar cravings had a drug dealer in fast food restaurants. By not suppressing cravings and giving in to them, works very similarly to alcoholism. It is a progressive disease that keeps raising the bar as to what will satisfy over time. Limiting calories too severely does not work either. Your body generates more ghrelin and the destructive cycle begins again.
The top five ways to fight Food Cravings· Drink water EVERY time you have a craving
· Get rid of high fat and sugary foods from your house so they are not there to grab
· Eat a healthy food instead of what you crave and use your brain to IMAGINE it
is something else
· Exercise until the craving is gone
· Try a Multiple Vitamin.Vitamin Deficiencies cause sugar cravings.
· Give in to any food craving you want only one day a month
Over the years, one in three people will develop syndrome X and have a three times greater risk of heart disease and diabetes type 2. People should try to avoid this happening, by eating a low fat, high fiber diet with non-starchy vegetables and lean protein.
1. Eat At least 3 Meals each day including a snack
When you skip meals (eg. breakfast) or go too long without eating, your blood sugar levels will fall too low, which is a perfect recipe for food cravings, overeating and even binges.
2.Reduce your intake of refined white sugar,white rice and white flour.
Increase your intake of vegetables,beans and fruit.
Fruit contains sugar,however it is high in fiber
and is acceptable as whole fruit.
3. Reduce your consumption of stimulant drinks.Coffee and certain teas can cause fluctuations in blood sugar.Switch to herbal teas and filtered water.
4, Too Much Added Sugar or Salt Can Make Cravings Worse
5. Understanding The Digestive System
In order to reduce cravings for certain foods, it helps to understand how food is digested. Our food digestion system (mouth, esophagus, stomach, small intestine, large intestine) helps us to convert energy and nutrients from food. Carbohydrate, fats and protein are each digested differently within the gastrointestinal tract.
It's not always easy to manage sugar cravings, So get as much support from other sources as you can. If you have difficulty finding help, consider Jenyawellness Health Store for help with
Sugar Cravings at night
Sunday, January 11, 2009
Organic Nutritional Supplements

Why do we need Nutritional Supplements
Can't we get all of our nutrition from food?
Supplements help you overcome nutritional deficiencies. We need all the nutrients in their proper amounts for optimum health. Since our diets most likely can not provide all of them, nutritional supplements can fill in those gaps in the form of Multi Vitamins
Organic Nutritional Supplements
Boost our immune system. The stronger your immune system, the more resistant your body is against disease. As you know popping a tablet or two of Vitamin C can help you avoid colds and related illnesses. This is exactly how useful supplementation is.
Organic Nutritional Supplement
are also useful in getting rid of the toxins which we horrendously take in everyday. The environmental stresses we go through, chemicals we are in touch with, as well as our lifestyle - these all subject us to harmful toxins which can lead to serious health problems. Supplements, most especially anti-oxidants, can help our body keep toxins to a minimum.
There are many many more benefits that nutritional supplements can provide. The main point is that supplements help you have the optimum health that you deserve and minimize the risk of diseases.
"I am already taking supplements, but I barely see any difference."
Many people have the same complaint. The problem that I mainly see is that people do not really take supplements seriously. They take the one most available, or perhaps the cheapest. They try to save money and end up getting low quality products.
To take full advantage of what dietary Health Supplements can offer, you must choose a Nutritional Supplement . It is only by taking your supplements seriously will you be able to live a fuller, and better life. So, choose well from now on.
Many well meaning doctors will tell you that you can get all of your nutrients from the food we eat.I asked my doctor one question.I asked him to show me the data that supports that statement.Where can I find the study that supports that claim.Few Doctors realize how erroneous that statement is.It is impossible to aquire all of your Daily Nutrient
requirements with food from the Standard American Diet (SAD).
tThe Standard American Diet contains few nutrients if any.Some think it has to do with food choices and I don't disagree,but even if better choices are made that would not increase the nutrient count.Even when we include vegetables, there is a deficiency as well.
Our food source is not as good as it use to be.The nutrients in bread are processed out in order to maintain a longer shelf life.Milk and dairy are pasteurized,rendering it almost useless, if not dangerous.Much of our meats including beef, pork, and chicken have been through hormonal and genetic modification. High levels of steroids are found in our meat supply,even the meat with the USDA seal of approval.Sea food is not much better.There should be a warning label on fish,especially for pregnant women.The mercury levels are much to high for human consumption.
In Mar 2001, Life Extension magazine compared the USDA nutrient table from 1963 to the present
1. Tomatoes contain 90% less copper
2. Apples now have 66% less iron than apricotes
3. Broccoli and collards lose 50% of the total vitamin A
4. Carrots have 50% of the calcium that they once had.
5. Potatoes have 40% less potassium than 50 yrs ago.
The quantities of these nutrients which you may need for beauty on the outside and health on the inside are difficult to obtain from food intake alone for various reasons:
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